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 sleep quality


Finding Pre-Injury Patterns in Triathletes from Lifestyle, Recovery and Load Dynamics Features

Rossi, Leonardo, Rodrigues, Bruno

arXiv.org Artificial Intelligence

Embedded Sensing Group ESG Institute of Computer Science in V orarlberg ICV, University of St. Gallen HSG, Switzerland E-mail: leonardo.rossi@student.unisg.ch, Abstract--Triathlon training, which involves high-volume swimming, cycling, and running, places athletes at substantial risk for overuse injuries due to repetitive physiological stress. Current injury prediction approaches primarily rely on training load metrics, often neglecting critical factors such as sleep quality, stress, and individual lifestyle patterns that significantly influence recovery and injury susceptibility. We introduce a novel synthetic data generation framework tailored explicitly for triathlon. This framework generates physiologically plausible athlete profiles, simulates individualized training programs that incorporate periodization and load-management principles, and integrates daily-life factors such as sleep quality, stress levels, and recovery states. We evaluated machine learning models (LASSO, Random Forest, and XGBoost) showing high predictive performance (AUC up to 0.86), identifying sleep disturbances, heart rate variability, and stress as critical early indicators of injury risk. This wearable-driven approach not only enhances injury prediction accuracy but also provides a practical solution to overcoming real-world data limitations, offering a pathway toward a holistic, context-aware athlete monitoring. Triathlon is a demanding multi-sport discipline that combines swimming, cycling, and running.


Subject-Adaptive Sparse Linear Models for Interpretable Personalized Health Prediction from Multimodal Lifelog Data

Bu, Dohyun, Han, Jisoo, Kwon, Soohwa, So, Yulim, Lee, Jong-Seok

arXiv.org Artificial Intelligence

Improved prediction of personalized health outcomes -- such as sleep quality and stress -- from multimodal lifelog data could have meaningful clinical and practical implications. However, state-of-the-art models, primarily deep neural networks and gradient-boosted ensembles, sacrifice interpretability and fail to adequately address the significant inter-individual variability inherent in lifelog data. To overcome these challenges, we propose the Subject-Adaptive Sparse Linear (SASL) framework, an interpretable modeling approach explicitly designed for personalized health prediction. SASL integrates ordinary least squares regression with subject-specific interactions, systematically distinguishing global from individual-level effects. We employ an iterative backward feature elimination method based on nested $F$-tests to construct a sparse and statistically robust model. Additionally, recognizing that health outcomes often represent discretized versions of continuous processes, we develop a regression-then-thresholding approach specifically designed to maximize macro-averaged F1 scores for ordinal targets. For intrinsically challenging predictions, SASL selectively incorporates outputs from compact LightGBM models through confidence-based gating, enhancing accuracy without compromising interpretability. Evaluations conducted on the CH-2025 dataset -- which comprises roughly 450 daily observations from ten subjects -- demonstrate that the hybrid SASL-LightGBM framework achieves predictive performance comparable to that of sophisticated black-box methods, but with significantly fewer parameters and substantially greater transparency, thus providing clear and actionable insights for clinicians and practitioners.


HealthSLM-Bench: Benchmarking Small Language Models for Mobile and Wearable Healthcare Monitoring

Wang, Xin, Dang, Ting, Zhang, Xinyu, Kostakos, Vassilis, Witbrock, Michael J., Jia, Hong

arXiv.org Artificial Intelligence

Mobile and wearable healthcare monitoring play a vital role in facilitating timely interventions, managing chronic health conditions, and ultimately improving individuals' quality of life. Previous studies on large language models (LLMs) have highlighted their impressive generalization abilities and effectiveness in healthcare prediction tasks. However, most LLM-based healthcare solutions are cloud-based, which raises significant privacy concerns and results in increased memory usage and latency. To address these challenges, there is growing interest in compact models, Small Language Models (SLMs), which are lightweight and designed to run locally and efficiently on mobile and wearable devices. Nevertheless, how well these models perform in healthcare prediction remains largely unexplored. We systematically evaluated SLMs on health prediction tasks using zero-shot, few-shot, and instruction fine-tuning approaches, and deployed the best performing fine-tuned SLMs on mobile devices to evaluate their real-world efficiency and predictive performance in practical healthcare scenarios. Our results show that SLMs can achieve performance comparable to LLMs while offering substantial gains in efficiency and privacy. However, challenges remain, particularly in handling class imbalance and few-shot scenarios. These findings highlight SLMs, though imperfect in their current form, as a promising solution for next-generation, privacy-preserving healthcare monitoring.


MIS-LSTM: Multichannel Image-Sequence LSTM for Sleep Quality and Stress Prediction

Park, Seongwan, Woo, Jieun, Yang, Siheon

arXiv.org Artificial Intelligence

This paper presents MIS-LSTM, a hybrid framework that joins CNN encoders with an LSTM sequence model for sleep quality and stress prediction at the day level from multimodal lifelog data. Continuous sensor streams are first partitioned into N-hour blocks and rendered as multi-channel images, while sparse discrete events are encoded with a dedicated 1D-CNN. A Convolutional Block Attention Module fuses the two modalities into refined block embeddings, which an LSTM then aggregates to capture long-range temporal dependencies. To further boost robustness, we introduce UALRE, an uncertainty-aware ensemble that overrides lowconfidence majority votes with high-confidence individual predictions. Experiments on the 2025 ETRI Lifelog Challenge dataset show that Our base MISLSTM achieves Macro-F1 0.615; with the UALRE ensemble, the score improves to 0.647, outperforming strong LSTM, 1D-CNN, and CNN baselines. Ablations confirm (i) the superiority of multi-channel over stacked-vertical imaging, (ii) the benefit of a 4-hour block granularity, and (iii) the efficacy of modality-specific discrete encoding.


Individualized and Interpretable Sleep Forecasting via a Two-Stage Adaptive Spatial-Temporal Model

Wang, Xueyi, Wilhelm, Elisabeth

arXiv.org Artificial Intelligence

Sleep quality significantly impacts well-being. Therefore, healthcare providers and individuals need accessible and reliable forecasting tools for preventive interventions. This paper introduces an interpretable, individualized two-stage adaptive spatial-temporal model for predicting sleep quality scores. Our proposed framework combines multi-scale convolutional layers to model spatial interactions across multiple input variables, recurrent layers and attention mechanisms to capture long-term temporal dependencies, and a two-stage domain adaptation strategy to enhance generalization. The first adaptation stage is applied during training to mitigate overfitting on the training set. In the second stage, a source-free test-time adaptation mechanism is employed to adapt the model to new users without requiring labels. We conducted various experiments with five input window sizes (3, 5, 7, 9, and 11 days) and five prediction window sizes (1, 3, 5, 7, and 9 days). Our model consistently outperformed time series forecasting baseline approaches, including Long Short-Term Memory (LSTM), Informer, PatchTST, and TimesNet. The best performance was achieved with a three-day input window and a one-day prediction window, yielding a root mean square error (RMSE) of 0.216. Furthermore, the model demonstrated good predictive performance even for longer forecasting horizons (e.g, with a 0.257 RMSE for a three-day prediction window), highlighting its practical utility for real-world applications. We also conducted an explainability analysis to examine how different features influence sleep quality. These findings proved that the proposed framework offers a robust, adaptive, and explainable solution for personalized sleep forecasting using sparse data from commercial wearable devices.


Some patterns of sleep quality and Daylight Saving Time across countries: a predictive and exploratory analysis

Sharma, Bhanu, Pinsky, Eugene

arXiv.org Artificial Intelligence

In this study we analyzed average sleep durations across 61 countries to examine the impact of Daylight Saving Time (DST) practices. Key metrics influencing sleep were identified, and statistical correlation analysis was applied to explore relationships among these factors. Countries were grouped based on DST observance, and visualizations compared sleep patterns between DST and non-DST regions. Results show that, on average, countries observing DST tend to report longer sleep durations than those that do not. A more detailed pattern emerged when accounting for latitude: at lower latitudes, DST-observing countries reported shorter sleep durations compared to non-DST countries, while at higher latitudes, DST-observing countries reported longer average sleep durations. These findings suggest that the influence of DST on sleep may be moderated by geographical location.


Towards Infant Sleep-Optimized Driving: Synergizing Wearable and Vehicle Sensing in Intelligent Cruise Control

Chen, Ruitao, Guo, Mozhang, Li, Jinge

arXiv.org Artificial Intelligence

Automated driving (AD) has substantially improved vehicle safety and driving comfort, but their impact on passenger well-being, particularly infant sleep, is not sufficiently studied. Sudden acceleration, abrupt braking, and sharp maneuvers can disrupt infant sleep, compromising both passenger comfort and parental convenience. To solve this problem, this paper explores the integration of reinforcement learning (RL) within AD to personalize driving behavior and optimally balance occupant comfort and travel efficiency. In particular, we propose an intelligent cruise control framework that adapts to varying driving conditions to enhance infant sleep quality by effectively synergizing wearable sensing and vehicle data. Long short-term memory (LSTM) and transformer-based neural networks are integrated with RL to model the relationship between driving behavior and infant sleep quality under diverse traffic and road conditions. Based on the sleep quality indicators from the wearable sensors, driving action data from vehicle controllers, and map data from map applications, the model dynamically computes the optimal driving aggressiveness level, which is subsequently translated into specific AD control strategies, e.g., the magnitude and frequency of acceleration, lane change, and overtaking. Simulation experiments conducted in the CARLA environment indicate that the proposed solution significantly improves infant sleep quality compared to baseline methods, while preserving desirable travel efficiency.


Understanding Human Daily Experience Through Continuous Sensing: ETRI Lifelog Dataset 2024

Oh, Se Won, Jeong, Hyuntae, Chung, Seungeun, Lim, Jeong Mook, Noh, Kyoung Ju, Lee, Sunkyung, Jung, Gyuwon

arXiv.org Artificial Intelligence

--Improving human health and well-being requires an accurate and effective understanding of an individual's physical and mental state throughout daily life. T o support this goal, we utilized smartphones, smartwatches, and sleep sensors to collect data passively and continuously for 24 hours a day, with minimal interference to participants' usual behavior, enabling us to gather quantitative data on daily behaviors and sleep activities across multiple days. Additionally, we gathered subjective self-reports of participants' fatigue, stress, and sleep quality through surveys conducted immediately before and after sleep. This comprehensive lifelog dataset is expected to provide a foundational resource for exploring meaningful insights into human daily life and lifestyle patterns, and a portion of the data has been anonymized and made publicly available for further research. In this paper, we introduce the ETRI Lifelog Dataset 2024, detailing its structure and presenting potential applications, such as using machine learning models to predict sleep quality and stress. Human daily life consists of a complex interrelation of different activities and physiological states, spanning daytime behavior and nighttime sleep.


PixleepFlow: A Pixel-Based Lifelog Framework for Predicting Sleep Quality and Stress Level

Na, Younghoon, Oh, Seunghun, Ko, Seongji, Lee, Hyunkyung

arXiv.org Artificial Intelligence

The analysis of lifelogs can yield valuable insights into an individual's daily life, particularly with regard to their health and well-being. The accurate assessment of quality of life is necessitated by the use of diverse sensors and precise synchronization. To rectify this issue, this study proposes the image-based sleep quality and stress level estimation flow (PixleepFlow). PixleepFlow employs a conversion methodology into composite image data to examine sleep patterns and their impact on overall health. Experiments were conducted using lifelog datasets to ascertain the optimal combination of data formats. In addition, we identified which sensor information has the greatest influence on the quality of life through Explainable Artificial Intelligence(XAI). As a result, PixleepFlow produced more significant results than various data formats. This study was part of a written-based competition, and the additional findings from the lifelog dataset are detailed in Section Section IV. More information about PixleepFlow can be found at https://github.com/seongjiko/Pixleep.


Exploring Personalized Health Support through Data-Driven, Theory-Guided LLMs: A Case Study in Sleep Health

Wang, Xingbo, Griffith, Janessa, Adler, Daniel A., Castillo, Joey, Choudhury, Tanzeem, Wang, Fei

arXiv.org Artificial Intelligence

Despite the prevalence of sleep-tracking devices, many individuals struggle to translate data into actionable improvements in sleep health. Current methods often provide data-driven suggestions but may not be feasible and adaptive to real-life constraints and individual contexts. We present HealthGuru, a novel large language model-powered chatbot to enhance sleep health through data-driven, theory-guided, and adaptive recommendations with conversational behavior change support. HealthGuru's multi-agent framework integrates wearable device data, contextual information, and a contextual multi-armed bandit model to suggest tailored sleep-enhancing activities. The system facilitates natural conversations while incorporating data-driven insights and theoretical behavior change techniques. Our eight-week in-the-wild deployment study with 16 participants compared HealthGuru to a baseline chatbot. Results show improved metrics like sleep duration and activity scores, higher quality responses, and increased user motivation for behavior change with HealthGuru. We also identify challenges and design considerations for personalization and user engagement in health chatbots.